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Winter Pulse & Morning Bath

A refreshing start to the day with sauna, winter bathing, and a focus on the day's intention.

"Winter Pulse & Morning Bath" is an energizing morning activity for conference groups looking to start the day a little differently. Before meetings, presentations, and packed agendas, we invite the group out into the winter air. Here you will be met with warmth, cold, and a moment with full focus on the here and now.

We start the morning together by the sauna, where the group can settle down and prepare for the day's first challenge. From there, a refreshing morning bath awaits, before the warmth from the sauna returns to the body.

The contrast between the cold winter air, fresh water, and warm sauna awakens both body and mind, creating a unique energy in the group.

Along the way, we invite participants to set a simple intention for the day: What do I wish to contribute today? 

It doesn't need to be grand. A bit more curiosity. More presence. The courage to challenge. Or simply a good mood.

Morning Pulse is not about bathing the longest or being the toughest. It's about doing something together, breaking the usual conference routine, and starting the day with the feeling of being wide awake.

Afterward, towels, warmth, and a new conference day await. 

Price

4995,- max 15 people

Accessible

November-March, Mon-Fri

Number of people

Small and medium-sized conference groups 

Opening hours

8:00-9:00

Sauna, winter bathing, and the day's intention.

Looking for something for a smaller group?

Explore activities suitable for a smaller group.

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Gift Card

Do you want to give something that brings joy all year round? A spa gift card is suitable for all occasions, and you can choose between accommodation, day spa, treatments, dining experiences, or spa products. We also have gift cards for any amount that can be used throughout the hotel.