Yoga and Poetry Weekend
Join Signe Schineller and Trygve Skaug on January 17-18 for a weekend dedicated to calmness, reflection, and creative expression. Through yoga and writing sessions, you are invited on a journey where movement and words meet. A harmonious experience for both body and mind.
The writing sessions are suitable for anyone looking to express what they carry inside. With guidance from poet and artist Trygve Skaug, you will gain tools, inspiration, and support to let your thoughts find their way to paper. His words invite you to slow down and embrace the significance of the moment.
The yoga classes are led by Signe Schineller and are adapted for all levels, whether you are a beginner or experienced. Here, you will have the opportunity to explore your body through movement, connect with your breath, find balance, and perhaps challenge yourself a bit, in a safe and supportive environment.
Program:
Saturday:
10:00-10:30 Welcome / introduction
10:30-11:45 Dynamic yoga / classical yoga / meditation / breathing technique / relaxation with Signe Schineller
12:00- 13:30 Lunch
13:30-15:30 Writing & poetry with Trygve Skaug
15:30-16:45 Gentle yoga and relaxation with Signe Schineller
After class: Sauna ceremony and swimming in the fjord for those who wish.
16:45-19:00 Spa time / writing / personal time.
19:00 Dinner (3 courses, intolerances and allergies noted upon arrival)
20:30 Yoga & poetry talk. Awareness, belonging & new beginnings.
Sunday:
9:00-10:15 Yoga and relaxation with Signe Schineller
10:15-11:00 Breakfast buffet & shower (breakfast service ends at 11, but feel free to stay longer)
11:15-12:45 Writing and poetry with Trygve Skaug
12:45-13:45 Lunch
13:45 Check-out
13:45-15:45 Spa time / writing / personal time.
15:45-16:30 Yin yoga, breathing exercise & relaxation with Signe Schineller
16:30-17:30 Readings / performances / thoughts / sharing.
17:30 Conclusion
Price for 1 person: 5295,-
Price for 2 persons: 9290,-
Duration
Including
- Accommodation
- Breakfast
- 1 x sauna ceremony in our floating sauna
- Access to spa and gym
- Sauna raft and aufguss
- Sparkling water, tea, and coffee
- 8 yoga/writing classes over 2 days
- 2 x lunch Saturday and Sunday
- 1 x 3-course dinner Saturday
The weekend where words and movement merge into a unique experience.
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Gift Card
Do you want to give something that brings joy all year round? A spa gift card is suitable for all occasions, and you can choose between accommodation, day spa, treatments, dining experiences, or spa products. We also have gift cards for any amount that can be used throughout the hotel.
